Chloes Story

Perfect for January and beyond. Easy to read information sheets, shopping lists and recipes. Accidentally vegan items and product recommendations.

Vegan Start Up Guide.

Vegan Start Up Guide has landed!

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Compression Boots available with Sports Massage

Go with the Flo PT

Personal training & rehab in Stoke-on-Trent. A welcoming space for women, LGBTQ+, and beginners looking to build strength, move better & feel great. Hybrid coaching, expert rehab & strength training in a no-judgment space

Personal Training That Suits You – No Pressure, No Intimidation

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Train in a welcoming, private studio in Stoke-on-Trent. Perfect for strength training, rehab, and small group PT – no gym intimidation, just results.

No Gym Intimidation – Train in a Private Studio with a female PT.

The Studio

Relieve pain, improve mobility & recover faster with expert sports massage in Stoke-on-Trent. Perfect for athletes or to relieve muscle tension. 

Injury Rehab & Recovery | Sports Massage Therapy

Sports Massage

Thai Massage

Workout Plans

See client success stories, business updates & new services at Go With The Flo’. Stay in the loop with Go with the Flos latest services and developments.

Latest News & Insights | Go With The Flo PT

News and Testimonials

Training, Massage and Rehab

Book personal training, rehab, or group PT in Stoke-on-Trent’s private studio. Flexible sessions, expert coaching & no long-term commitment. Book now!

Book Personal Training in Stoke-on-Trent | Private Studio

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Find Go With The Flo’s private PT studio in Stoke-on-Trent, Staffordshire. Easily accessible from major roads across the West Midlands for expert strength, rehab & group training.

Visit Go With The Flo’ | Strength & Rehab PT Location

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Not your everyday PT! 

Welcome to Go with the Flo. A personal trainer, fitness and well-being enthusiast, based at a  completely private studio in Stoke on Trent.  

I quite simply live and encourage others by the motto to Go with the Flo...